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WebApr 8, 2024 · Speed bag Double-end Bag TOOLS: Screwdriver Wrench EVERLAST 3 Station Heavy Bag/Speed ASSEMBLY INSTRUCTIONS Lay two bent legs IR Il on the floor with leg brace [R21 between them. Slide leg brace [R2] over the square lugs on the legs and fasten loosely with 1/4" X 1 5/8" bolts and nuts. Place the bottom half Of upright tube … WebSwivels. Speed Bags. Hand Protection. A speed bag set up is really three separate pieces of equipment that are joined together. Every piece is important and can affect the workout experience. BOARDS . Boards, often called the “drum”, come in several sizes, determined by the circumference. Standard sizes are 24, 30 and 36 inches. icd 10 code for behavioral changes
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